How to burn fat: 5 reasons why you no longer lose fat
Here are 5 key reasons why your fat loss may have a flat line and some tips on how to get back on track and keep burning . You are watching what you eat, eating…
Month: October 2020
10 reasons to avoid milk and dairy
Bodybuilder Store recommends avoiding milk and dairy consumption as part of a healthy and healthy diet . Our main reasons are : Calcium that is difficult to absorb The calcium contained in milk is difficult…
7 easy ways to stay positive
Times are tough but, so are you. If you find it difficult to stay positive during times of change and adversity, here are 7 tips that we hope will help you calm your mind and…
The artichoke, autumn and winter vegetable
The artichoke is the edible fruit of the artichoke ( Cynara scolymus ). In reality, artichokes are flower buds, that is, the half-formed flowers that are eaten when they are tender. The innermost and softer…
The reality behind gluten-free diets
What is the gluten-free diet? The gluten-free diet is a recommended diet to follow, during throughout life, by people diagnosed with celiac disease. Celiac disease is an autoimmune disease that affects the small intestine, making…